Turmeric-Lime Chicken Soup
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”
-William Londen
As the weather changes, it is amazing how our cravings intuitively change as well. Cooler temperatures often bring an allure of cozy and comforting dishes!
This particular dish is my favorite rendition of chicken soup that bridges the gap between Summer and Fall flavors. This recipe came to be while I was pregnant and preparing easy, delicious, nutritious meals for post-partum. It ticks all the boxes and quickly became something that we want on hand at all times. Thank you Pinch of Yum for the inspiration!
Turmeric-Lime Chicken Soup
Description:
Most people can enjoy a tasty bowl of soup and this is just that. The combination of chicken and basmati rice are filling, then the flavors of lime, garlic, and ginger make this something special. So, whether you're staying cozy, focusing on nurturing and healing your body, or just want something deilicious, I hope you enjoy!
INGREDIENTS:
2 tablespoons olive oil
3 cloves garlic sliced or 1 tablespoon pre-minced
2-inch knob fresh ginger sliced or 1 tablespoon ginger paste
1 1/2 lbs. skinless chicken breast
1 3/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 teaspoons turmeric
6 cups chicken broth
1/4 cup lime juice (4-6 limes)
1 1/2 cup brown basmati rice
6-8 cups of greens
Cilantro, mint, or basil and fresh lime for garnish
INSTRUCTIONS:
Tumeric-Lime Chicken Soup Base
1. Preheat oven to 225° F.
2. Combine 1 1/2 teaspoon salt, freshly ground black pepper, turmeric, and chicken broth in a dutch oven.
3. Once combined, add chicken breast and cook for approximately 2 hours or until chicken is 165° F.
Brown Basmati Rice
1. Add 3 cups cold water, 1.5 cup rice, and 1/4 teaspoon salt. Bring to boil.
2. Reduce heat, cover, and cook for 35-40 minutes.
3. Remove heat when all water is absorbed, let sit and fluff.
Ginger-Garlic Greens
1. Heat skillet on low-medium heat.
2. Add garlic and ginger. Cook until lightly browned.
3. Add greens and cook until soft, remove from heat.
Finishing Touches
1. Shred chicken and return to dutch oven. Add basmati rice and stir. Once stirred, serve mixture into a bowl.
2. Top with garlic-ginger greens.
3. Garnish with cilanto, mint, or basil and fresh lime to taste.
4. Most importantly, enjoy mindfully, whether all by yourself or with loved ones!
Notes:
- This recipe is so very adaptable. It could look like mixing the broth ingredients and add rotisserie chicken instead of cooking together. Swap which rice you'd like. Go for a different veggie or garnishes. Make it you!
- Depending on your preferences, this could be an appetizer, a side soup to a meal, or the main attraction. The nutrition is based on this recipe yielding 6 servings.
